Benefits Of Digestive Biscuits

When consumed in moderation, a digestive biscuit may be a better alternative to regular biscuits or cookies. Here are its benefits:

• May Curb Hunger Pangs: Many digestive biscuits are rich in fiber. Fiber helps reduce hunger pangs
• May Aid Digestion: The fiber in these biscuits helps absorb water and softens stools. It also promotes digestion and may relieve constipation.
• May Aid Weight Loss: Fiber may keep the stomach full for long. This may increase satiety and regulate food intake, and potentially aid weight loss.