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Benefits Of Digestive Biscuits
When consumed in moderation, a digestive biscuit may be a better alternative to regular biscuits or cookies. Here are its benefits:
- May Curb Hunger Pangs: Many digestive biscuits are rich in fiber. Fiber helps reduce hunger pangs
- May Aid Digestion: The fiber in these biscuits helps absorb water and softens stools. It also promotes digestion and may relieve constipation.
- May Aid Weight Loss: Fiber may keep the stomach full for long. This may increase satiety and regulate food intake, and potentially aid weight loss.
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